Amelie Stockton
ameliestockton
- https://aheartisaspade.com/muscle-building-tips-that-will-make-a-huge-difference/
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Celebrating non-scale victories (NSVs) – like increased energy levels, improved sleep quality, or better mood – is just as important as tracking weight loss. These are often the most meaningful indicators of progress.
- Joined on Mar 25, 2025